Elephant Rock EcoEstate

ELEPHANT ROCK ECO ESTATE

Venue: Elephant Rock Eco Estate (Click for Directions)
Races:
Short Course: 5km | R135 (U18s R65)
Medium Course: 11km | R195 (U18s R90)
Long Course: 19km | R230
Pre-registration
Date: Friday, 24 May 2024
Time: 9am - 4:30pm
Venue: Pam Golding Office, Rock Fig Lifestyle Centre (Click for directions)
On-the-day Registration
Time: 5:30 - 6am
Late Entries Available at R50 surcharge (U18s exempt)

Start time: 7:00 am
Distance: 5km
Elevation gain: 166m
Aid Stations: 1

Average completion time: 55:41
Men's Winner (2024): Malwandla 29:31
Ladies Winner (2024): Jordan Prinsloo 35:28

*No compulsory equipment is required for this race but it is recommended runners carry a fully charged cellphone in case of emergencies.

Start time: 6:45 am
Distance: 11km
Elevation gain: 267m
Aid Stations: 2

Average completion time: 1:23:01
Men's Winner (2024): Tyrone Winter 51:38
Ladies Winner (2024): Steffie Broer 55:49

*No compulsory equipment is required for this race but it is recommended runners carry a fully charged cellphone in case of emergencies.

Start time: 6:30 am
Distance: 19km
Elevation gain: 464m
Aid Stations: 3

Average completion time: 2:23:52
Men's Winner (2024): Tshepo Pebane 1:38:22
Ladies Winner (2024): Karine Bezuidenhout 1:58:56

*No compulsory equipment is required for this race but it is recommended runners carry a fully charged cellphone in case of emergencies.

*Courses are subject to change